LanguagePeople in Multan speak entirely different language than the punjabi language.There are...
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The blog covers health, nutrition, economic, technical and nature-related topics.
Multan is situated in south of Punjab.This is 210 miles from lahore...
(continued)Calcium More Than Strong Bones Calcium is needed for the strong bones.It...
(continued)Vitamin A There are two types of vitamin A: Retinol. Carotenoids, like...
Following nutrient are needed in our daily food intake. Potassium This can...
There are more nutrients which can delay the process of arthritis. Vitamin...
Dear allAssalam o Alaikum:Retreat was a successful event..We had a very productive...
There was meeting and get together of Nishtarian Alumni of North America...
There are some of the foods which are rich source of the...
In the recent study published in Prevention advocates that blueberries or strawberries...
The 22 percent increased risk of diabetes among Europeans who drink sugar-sweetened...
Following are the foods rich in vitamins, minerals and these have antioxidants...
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