Soda or soft drinks, Their Effects on teeth
There is one study done on 9000 thousands men and women over a period of 4 years. They were taking at least one soda per day.
This group has the likely increased risk of diagnosis of metabolic syndrome by 44%.
Effect of soda on teeth is obvious and soda leads to decay of the teeth. This will affects all ages irrespective of sex. Acid and sugar in the soft drinks soften the teeth enamel which will lead to cavitation formation.
Sugar free drinks has less calories but the damage to the teeth is same.
You can do some remedy like wash or rinse your mouth after drinking the soda.
Fluoride toothpaste prevents the decay of teeth.