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Hidden sugars in various daily Foods and Drinks

October 1, 2020BlogNutrition

This is an interesting representation of the hidden sugar in various foods and drinks that we use in routine without knowing the facts.

Coca cola, Coke diet and Sprite

Coca-cola, Coke diet, and Sprite

Sugar contents are represented diagrammatically:

 

Hidden sugar in various foods

Hidden sugar in various foods

I will suggest before taking these foods to keep in your mind about the number of sugars in it. Diabetic patients should also take care of taking these foods.

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