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How to Make Digestive Tea?

December 4, 2023BlogPreventive health

How to Make Digestive Tea?

This is very simple: you have to take the following substances:

  1. Fennel (Soanf).
Fennel seeds

Fennel seeds

  1. Cardamom (Chotti ilaichi).
Cardamom

Cardamom

  1. Hot boiling water.
  2. Grind fennel and cardamom.

Procedure: How to Make Digestive Tea?

  1. Take boiling water.
  2. Add two spoonfuls of ground fennel.
  3. Add grinded 4 to 6 cardamom.
  4. Leave for 5 to 10 minutes and then drink.
  5. The color of this tea will be like green tea.
Digestive tea

Digestive tea

What are the advantages of ingredients?

What are the beneficial functions of fennel (Soanf)?

  1. Fennel belongs to the Foeniculum vulgare herb.
  2. Fennel seeds are antibacterial and reduce the inflammatory process.
  3. Fennel seeds may suppress the apatite.
  4. Fennel seeds have anti-cancer properties.
  5. This will help the ladies who are breastfeeding.
  6. This is also beneficial to the heart.

What are the functions of Cardamom?

  1. It is an antioxidant.
  2. It has digestive properties.
    1. It is used to treat stomach ulcers and relieves nausea and vomiting.
    2. If you keep it in your mouth, it relieves the bad breath smell.
  3. It has diuretic properties, so it lowers blood pressure.
  4. It has an anti-cancer-fighting properties.
  5. It has anti-inflammatory properties.
  6. It has the property of anticavity in the teeth. It prevents the dental cavity formation.
  7. Keeping cardamom in your mouth because of its antibacterial properties will prevent the formation of dental cavities.

Note:

  1. If you want to add sugar/honey and you are not diabetic, then you can add it.
  2. You can add other spices as well, like Cinamon, etc.
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