How to Make Digestive Tea?
How to Make Digestive Tea?
This is very simple: you have to take the following substances:
- Fennel (Soanf).
- Cardamom (Chotti ilaichi).
- Hot boiling water.
- Grind fennel and cardamom.
Procedure: How to Make Digestive Tea?
- Take boiling water.
- Add two spoonfuls of ground fennel.
- Add grinded 4 to 6 cardamom.
- Leave for 5 to 10 minutes and then drink.
- The color of this tea will be like green tea.
What are the advantages of ingredients?
What are the beneficial functions of fennel (Soanf)?
- Fennel belongs to the Foeniculum vulgare herb.
- Fennel seeds are antibacterial and reduce the inflammatory process.
- Fennel seeds may suppress the apatite.
- Fennel seeds have anti-cancer properties.
- This will help the ladies who are breastfeeding.
- This is also beneficial to the heart.
What are the functions of Cardamom?
- It is an antioxidant.
- It has digestive properties.
- It is used to treat stomach ulcers and relieves nausea and vomiting.
- If you keep it in your mouth, it relieves the bad breath smell.
- It has diuretic properties, so it lowers blood pressure.
- It has an anti-cancer-fighting properties.
- It has anti-inflammatory properties.
- It has the property of anticavity in the teeth. It prevents the dental cavity formation.
- Keeping cardamom in your mouth because of its antibacterial properties will prevent the formation of dental cavities.
Note:
- If you want to add sugar/honey and you are not diabetic, then you can add it.
- You can add other spices as well, like Cinamon, etc.