Diabetic Patient Sample of Food Plan
This is the example of a food with 1500 calories per day. There is the counting of the carbohydrates as well.
Type of meal | The total amount of carbohydrates | Possible food plan | Amount of carbohydrates |
Breakfast | 45 grams per serving | one egg | 0 grams |
1/3 water Mellon | 15 grams | ||
2 slices of whole-grain toast | 30 grams | ||
One teaspoon fat spread | 0 grams | ||
Lunch | 45 grams per serving | 2 cups greens | 10 grams |
One cup assorted raw vegetable | 5 grams | ||
4 ounces grilled chicken | 0 grams | ||
One cup lentil soup | 30 grams | ||
2 tablespoon vinaigrette dressings | 0 grams | ||
Snack | 15 grams per serving | one small apple | 15 grams |
one tablespoon almond butter | 0 grams | ||
Dinner | 40 grams per serving | One ounce broiled salmon | 0 grams |
One cup of steamed vegetables like broccoli, snow peas, carrot | 10 grams | ||
One teaspoon oil | 0 grams |